Food

Food

4 Healthy Dinner Ideas

What are you having for dinner tonight? With this list of 4 reasonable calorie weight loss meals, you have no excuse not to eat something delicious an...

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4 Healthy Dinner Ideas
Food

How to prepare home made strawberry pineapple smoothie

Strawberries are potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. They...

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How to prepare home made strawberry pineapple smoothie
Food

How to Prepare Homemade Ewa Aganyin(Mashed Beans and Stew)

Ewa Aganyin it's one meal that cut across every social class in Lagos. When I was growing up Ewa Aganyin was a very delicious meal I do enjoy with boi...

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How to Prepare Homemade Ewa Aganyin(Mashed Beans and Stew)
Food

Make potatoes with fruit for good balance diet.

The raining season is here, and we in Nigeria have lots of vegetables to supplement our diet, but we hardly do so. Potatoes is something we have in ab...

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Make potatoes with fruit for good balance diet.
Food

Food with Nutritional Facts

Food with nutrition facts. The effective control of food intake and nutrition are both keys to good health. Smart nutrition and food selections can he...

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Food with Nutritional Facts
Food

Do you know that egg is a balanced diet but not an adequate diet

Some eggs are laid by female animals of many different species, which include birds, reptiles, amphibians, mammals, and fishes, and have been eaten by...

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Do you know that egg is a balanced diet but not an adequate diet
Food

Can fat people last longer without food?

To a point, yes. This is Angus Barbieri. He was an obese Scottish man who wanted to get back into shape. He insisted on a long term fast. His fast was...

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Can fat people last longer without food?
Food

Table Etiquette That Should Be Followed At Home, Party, Fest Or On A Date

Table manner is particularly important because it shows courtesy and level of refinement. It tells about someone's overall upbringing and kind of self...

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Table Etiquette That Should Be Followed At Home, Party, Fest Or On A Date
Food

3 smoothie recipes for weight gain

As much as there are a lot of people in the present-day society, who are trying to lose weight, there are also many others struggling with putting on ...

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3 smoothie recipes for weight gain
Food

9 Proven Foods That Will Boost Your Immune System

Coronavirus; it remains the topic of the day. People stock up on hand soap, use mouth masks and wear gloves. What are you doing to protect yourself fr...

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9 Proven Foods That Will Boost Your Immune System
Food

How to prepare Yoruba Ayamase sauce

Ayamase stew as a Nigerian meal originated from Yoruba land and is usually paired with local rice from Abakaliki called Ofada rice. Ayamase stew is th...

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How to prepare Yoruba Ayamase sauce
Food

Do You Wish To Gain Weight? Check Out Healthy Ways To Do So

The basic secret behind adding weight is consistently eating more calories than your body can burn. Exercise is also important, so extra calories can ...

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Do You Wish To Gain Weight? Check Out Healthy Ways To Do So
Food

How To Make Fresh Fruit Salad Using Lemon Juice

There are different ways to make fruit salad, I usually did the milk dressing fruit salad till my sister thought me how to make it with lemon juice, w...

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How To Make Fresh Fruit Salad Using Lemon Juice
Food

See 4 Important Things You Can Do With Sugar Aside Eating It

Sugar really merits its place of respect far and wide. It's crucial for improving refreshments like espresso and tea, and it adds delightful flavor to...

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See 4 Important Things You Can Do With Sugar Aside Eating It
Food

Which Of These Bush Meats Is Your Favourite?

Which Of These Bush Meats Is Your Favourite? Staying indoor is extremely boring and for that reason, there is every need to step outside and go huntin...

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Which Of These Bush Meats Is Your Favourite?